Positive parenting Program (Triple P)

The aim of the workshop Triple P is to teach the parents and kids lifestyle modification, a day parenting program for overweight childrven aged 5-10 years.

Lifestyle Triple P resources are based on the award winning Triple P – Positive Parenting Program, with additional  information  focusing on nutrition ,counseling and physical activity.

“International research shows that up to 25% of school aged children are overweight or obese,”
“These children are more likely to suffer from emotional problems such as low self-esteem and bullying. They have a higher risk of chronic diseases such as heart disease and diabetes, and are more likely to be overweight as adults. If left untreated, obesity can become a lifelong problem.”

The aim of Lifestyle Triple P is to provide parents with practical assistance in reducing their children's percentage overweight and preventing chronic health problems.

“The program offers practical strategies for improving children's nutritional intake and activity levels, and using positive parenting to promote a healthy lifestyle”, 

Parents under Pressure program (PUPP)

Is an intensive, multi-component, family-focused intervention designed to improve child behavior, decrease parental stress and improve family functioning.

Raising children is never easy, particularly for nuclear families. It targets affect regulation, mood, views of self as a parent, types of abuse and parenting skills. Tackling Parental Challenges is goal here. Help families develop effective parenting and coping strategies. The Parents under Pressure program has been used successful in Australia and hope same here

Fun with Foods

For kids age 4-10 and schools

Teaches them to be experimental with foods

Better understanding of nutrients and importance of eating right

Some simple recipes for them  to make them confident with food