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Female 38 years old-Homemaker-Ahmedabad
Symptoms:
Cold hands and feet, difficulty sleeping, fuzzy thinking, moodiness, slight depression, monthly headaches s
Assessment:
After a Thyroid testing it was shown that the client was in a slight state of hypo-thyroidism. In addition found that the client was also electrolyte deficient, which was impacting the health of her thyroid. The root cause that we targeted was poor digestion which led to the electrolyte deficiency, which in turn led to the under active thyroid
Protocol:
Suggested the client follow a two week detox and a modified diet. Her health came back almost instantaneously. She is still on the thyroid supplement as part of her daily supplements and has improved her diet tremendously now that she understands what makes for good nutrition and easy digestion and suggested smart yoga for proper thyroid function
Male 44 years- Manager sales-Pune
Symptoms:
Feeling cold all the time, heart palpitations, moody - he said felt emotionally upset all time confused and low on energy.
Assessment:
He had a very random diet and ate out, almost every meal. His digestive track and diet choices were in need of some intense repair. He ate a good deal of protein in his diet, in fact, had meat with every meal, but due to a low energy, congested digestive system and poor food combining, his body was stripping calcium from his bones to neutralize the high acid content of his colon and blood
Protocol:
With a modified diet and nutritional counseling over a 3 month period of time. He learned how food combining assists our natural digestive processes and how over tasking the system with too much protein and the wrong types of protein damages our bodies. Over the three month program, he also learned that making lifestyle changes takes support and cannot be completed overnight. He is now a very happy, healthy sales person.
Female 30 years - Primary School teacher -Pune
Symptoms:
Gradual weight gain over a two year period.Was afraid she is getting fat and will not be able to lose the weight.
Assessment:
A young attractive female who is afraid of what her later years will be like if she does not get rid of the extra 8 kg that has accumulated seemingly 'overnight'. Other symptoms, poor elimination of bowels, abdominal pains, gassy, bloats easily, minor to severe headaches every now and then and allergies Protocol:
Client shows signs of hormonal imbalance, electrolyte deficiency, anabolic state, low digestive energy. This was a three pronged approach which included a cleanse cycle, supplementation, diet modifications, some lifestyle changes, exercise plan and weekly education periods over the telephone about her experiences and how to work with them. Once her body became balanced, cleaner, she modified her diet choices, put into practice some stress relieving techniques and decided that she was worth taking care of, her life turned around with confidence and happiness, she found Mr. Right!
Female 35 years-mother of two &freelance food photographer-Brisbane
Symptoms:
Weight gain after deliveries, looks more than her age, feels even older, high blood pressure
Assessment:
Seems like in control but often goes on binge spree, tend to do yoyo dieting obese for her height at weight 95.5 kg would want to be 70kg has backache and feels tired most times. Her problem is too much ready snacks not having enough proteins and too much carbs Protocol:
Lifestyle changes were very much required here not only was she eating wrong but feeding the whole family and children too, who were also found overweight. we showed her some quick and nutritive recipes and also cooking methods to avoid nutrition loss.
Her meals were planned to give protein at each meal and results started when she even followed the exercise and yoga practice. we targeted a 15week program and with her dedication and will, she finished to reaching 70Kg in 17 weeks, but still a winner we would say& .!
Female16 years-studying-Sydney
Symptoms:
Overweight, oily and acne prone skin, irregular menstruation
Assessment:
Looking into her life style found she loved soft drinks, and sandwiches and lots of junk food had a tendency to eat when upset or agitated and nervous and had a self laid stress Protocol:
Meditation, right kind of counseling was very much required here that anything else, we started with it and her imaginary fears were overcome slowly she started liking her self was less judgmental and on positive track, she was the most dedicated once she lost few kilos and had a glowing skin, almost got addicted to eating healthy till date she has never gone on binge eating and is quiet happy doing her degree in nutrition.
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